Veggie sticks: how to prepare this amazing recipe

Veggie sticks: how to prepare this amazing recipe

published on 7 September, 2023 at 16:32

Ingredients:

2 zucchini

2 Carrots

Salt and black pepper

Fresh parsley

1 small red onion

Grated mozzarella 70g

2 eggs

Oat Flakes (smashed 100g)

00 flour

Sunflower oil

Directions:

1. Grate the zucchini and place them in a bowl with some salt. Let it rest for 15 minutes.

2. Then squeeze the courgettes well and transfer them to another bowl.

3. Add the grated carrots, parsley, salt, pepper, onion, mozzarella, eggs and blended oats.

4. Shape the sticks and dip them in flour, then fry in hot oil.

Credit: Ricette Sfiziose https://www.youtube.com/watch?v=QEeGHAQ_U8Y&ab_channel=RicetteSfiziose%F0%9F%91%A9%E2%80%8D%F0%9F%8D%B3

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