Chickpeas salad: the tasty and refreshing meal to try

published on 13 June, 2023 at 12:02
Ingredients: 
500 g of cooked chickpeas 
80 g of cheese flakes
70 g of rocket salad
2 tomatoes 
1 onion 
EVO oil 
Salt 
 
Directions:
1. For starters make sure to carefully wash all the ingredients.
2. Mix chickpeas, diced tomatoes, rocket salad, onion, cheese oil and salt in a large bowl. 
3. Stir well to combine all the ingredients. 
4. You can serve this salad with some bread croutons. 
 
Credit/Video: iSweety
more
foto profilo Recipe ideas 4.361 video • 0 photo
28.509.435 views

more from Recipe ideas

  1. Chickpea water chocolate mousse: ready in 5 minutes!
     Chickpea water chocolate mousse: ready in 5 minutes! 10777 • of Cookist
    Chickpea chips: the easy and tasty snack you have to try right away
     Chickpea chips: the easy and tasty snack you have to try right away 84390 • of Cookist
  2. Chickpea balls: fried or in sauce, they are absolutely worth trying!
     Chickpea balls: fried or in sauce, they are absolutely worth trying! 33 • of Food Inspiration
    Crispy chickpeas: a delicious and light snack to try!
     Crispy chickpeas: a delicious and light snack to try! 37118 • of Cookist
  3. CHICKPEA AND ZUCCHINI MEATBALLS: the simple and tasty vegetarian dish!
     CHICKPEA AND ZUCCHINI MEATBALLS: the simple and tasty vegetarian dish! 1027 • of Food Inspiration
    Chickpea Hummus: A Middle Eastern Classic
     Chickpea Hummus: A Middle Eastern Classic 1900 • of Food Inspiration
  4. BAKED CHICKPEAS: how to make them VERY CRUNCHY and TASTY! 😋
     BAKED CHICKPEAS: how to make them VERY CRUNCHY and TASTY! 😋 22314 • of Food Inspiration
    Salad basket: easy and tasty!
     Salad basket: easy and tasty! 436 • of Food Inspiration
  5. Chickpea Farinata: here is the recipe for the traditional Ligurian dish.
     Chickpea Farinata: here is the recipe for the traditional Ligurian dish. 5332 • of Cookist
    CRISPY CHICKPEA CUTLETS: so good and easy for a truly delicious vegetarian second course!
     CRISPY CHICKPEA CUTLETS: so good and easy for a truly delicious vegetarian second course! 5275 • of Food Inspiration
  6. Perfect potato salad: a fresh and tasty side dish!
     Perfect potato salad: a fresh and tasty side dish! 21945 • of Food Inspiration
    Sicialian panelle: the italian recipe with chickpea flour!
     Sicialian panelle: the italian recipe with chickpea flour! 1561 • of Food Inspiration
  7. NIÇOISE SALAD: the typical French dish, light and tasty!
     NIÇOISE SALAD: the typical French dish, light and tasty! 16 • of Food Inspiration
    Pasta salad: the Italian recipe that you will love!
     Pasta salad: the Italian recipe that you will love! 16435 • of Cookist
  8. Crispy baked chickpeas
     Crispy baked chickpeas 2303 • of Cookist Hacks
    Chickpeas nuggets: the delicious and easy to make vegan croquettes!
     Chickpeas nuggets: the delicious and easy to make vegan croquettes! 4818 • of Food Inspiration