Sicialian panelle: the italian recipe with chickpea flour!

published on 31 October, 2019 at 12:15
INGREDIENTS
 500g (1 pound) chickpea flour;
 6 cups water;
 ½ cup fresh parsley, chopped;
 salt and pepper to taste;
 vegetable oil for frying.
 
METHOD
  1.  Sift chickpea flour into a large pot of cold water. Make sure to add flour in portions and whisk it in-between to make sure no lumps are forming.
  2.  Cook the flour over medium heat while whisking constantly, still make sure to leave no lumps or as little lumps as possible.
  3.  Season the mixture with salt and pepper, add chopped parsley.
  4.  Pour the mixture into a lined cake pan and set aside in fridge for 4-5 hours, until fully set.
  5.  When set, remove from the pan, cut into slices and fry in preheated vegetable oil until brown and crispy on both sides.
Enjoy our recipes, subscribe to Cookist: http://cooki.st/KzMh3
 
About us:
‘Cookist’ offers you everyday fresh, fun and easy recipes. You can find the best quick and easy to make recipes, simple meal planning ideas and cooking techniques.
 
Connect with Cookist:
Follow us on Facebook: https://www.facebook.com/ciaopeoplecookist/
Follow us on Instagram: https://www.instagram.com/cookist/
more

foto profilo Food Inspiration 6.673 video • 0 photo
107.537.786 views

more from Food Inspiration

  • BUTTER CORN: a tasty side dish you can make in minutes!
    0:56
    BUTTER CORN: a tasty side dish you can make in minutes!
    4 VIEWS
    Food Inspiration
  • SQUASH BLOSSOM SAVORY PIE: a versatile and easy to prepare dish!
    1:55
    SQUASH BLOSSOM SAVORY PIE: a versatile and easy to prepare dish!
    39 VIEWS
    Food Inspiration
  • PAN-SEARED SWORDFISH: the quick and easy Sicilian recipe with cherry tomatoes and olives!
    1:37
    PAN-SEARED SWORDFISH: the quick and easy Sicilian recipe with cherry tomatoes and olives!
    10 VIEWS
    Food Inspiration
  • KEY LIME PIE: the iconic Florida dessert, delicious and aromatic!
    2:48
    KEY LIME PIE: the iconic Florida dessert, delicious and aromatic!
    5374 VIEWS
    Food Inspiration
  • PAN-FRIED EGGPLANTS: a tasty and quick-to-prepare side dish!
    1:41
    PAN-FRIED EGGPLANTS: a tasty and quick-to-prepare side dish!
    782 VIEWS
    Food Inspiration
  • Bresaola rolls: perfect for an easy and quick appetizer
    1:03
    Bresaola rolls: perfect for an easy and quick appetizer
    2 VIEWS
    Food Inspiration
  • CHICKEN AND SPECK ROLLS: how to make your main course even more appetizing!
    1:11
    CHICKEN AND SPECK ROLLS: how to make your main course even more appetizing!
    5 VIEWS
    Food Inspiration
  • Coconut Tiramisu: fresh and tropical twist
    2:22
    Coconut Tiramisu: fresh and tropical twist
    45753 VIEWS
    Food Inspiration
  • PUFF PASTRIES WITH SALMON AND AVOCADO: a delicate and tasty appetizer!
    1:49
    PUFF PASTRIES WITH SALMON AND AVOCADO: a delicate and tasty appetizer!
    137 VIEWS
    Food Inspiration
  • CRUNCHY SALAD WITH CROUTONS: a fresh and delicious dish that can be prepared in just a few minutes!
    1:39
    CRUNCHY SALAD WITH CROUTONS: a fresh and delicious dish that can be prepared in just a few minutes!
    5660 VIEWS
    Food Inspiration
  • If you want a succulent CHEESEBURGER like the pubs follow this recipe!
    1:52
    If you want a succulent CHEESEBURGER like the pubs follow this recipe!
    19 VIEWS
    Food Inspiration
  • SQUASH BLOSSOM BALLS: baked in the oven, just delicious!
    1:30
    SQUASH BLOSSOM BALLS: baked in the oven, just delicious!
    4 VIEWS
    Food Inspiration
  • SAVORY MINI CHEESECAKES WITH CHERRY TOMATOES: fresh and spectacular!
    2:17
    SAVORY MINI CHEESECAKES WITH CHERRY TOMATOES: fresh and spectacular!
    750 VIEWS
    Food Inspiration
  • VEGAN MERINGUES: super light, egg-free desserts!
    1:09
    VEGAN MERINGUES: super light, egg-free desserts!
    2524 VIEWS
    Food Inspiration
  • SALAD WRAPS: fresh and super quick, perfect for a light lunch!
    1:14
    SALAD WRAPS: fresh and super quick, perfect for a light lunch!
    8 VIEWS
    Food Inspiration
  • AVOCADO TOAST: the perfect mix of nutrition and taste!
    1:55
    AVOCADO TOAST: the perfect mix of nutrition and taste!
    36 VIEWS
    Food Inspiration
1.561
Download video
Sicialian panelle: the italian recipe with chickpea flour!
Insert this video in your website

Sizes -

Video title

Autoplay

  1. Sicialian panelle: the italian recipe with chickpea flour!
    Sicialian panelle: the italian recipe with chickpea flour! 1561 • of Food Inspiration
    Chickpea balls: fried or in sauce, they are absolutely worth trying!
    Chickpea balls: fried or in sauce, they are absolutely worth trying! 33 • of Food Inspiration
  2. Chickpea water chocolate mousse: ready in 5 minutes!
    Chickpea water chocolate mousse: ready in 5 minutes! 10819 • of Cookist
    Chickpeas balls: the vegetarian recipe ready in no time!
    Chickpeas balls: the vegetarian recipe ready in no time! 14540 • of Food Inspiration
  3. Chickpea chips: the easy and tasty snack you have to try right away
    Chickpea chips: the easy and tasty snack you have to try right away 92418 • of Cookist
    Chickpea Hummus: A Middle Eastern Classic
    Chickpea Hummus: A Middle Eastern Classic 1918 • of Food Inspiration
  4. Chickpeas fritters: ready in a few minutes and perfect for dinner!
    Chickpeas fritters: ready in a few minutes and perfect for dinner! 165 • of Food Inspiration
    Chickpea Farinata: here is the recipe for the traditional Ligurian dish.
    Chickpea Farinata: here is the recipe for the traditional Ligurian dish. 5332 • of Cookist
  5. Crispy chickpeas: a delicious and light snack to try!
    Crispy chickpeas: a delicious and light snack to try! 37119 • of Cookist
    CHICKPEA GNOCCHI: the vegan and gluten-free recipe for a perfect dinner!
    CHICKPEA GNOCCHI: the vegan and gluten-free recipe for a perfect dinner! 142 • of Food Inspiration
  6. BAKED CHICKPEAS: how to make them VERY CRUNCHY and TASTY! 😋
    BAKED CHICKPEAS: how to make them VERY CRUNCHY and TASTY! 😋 23954 • of Food Inspiration
    CHICKPEA AND ZUCCHINI MEATBALLS: the simple and tasty vegetarian dish!
    CHICKPEA AND ZUCCHINI MEATBALLS: the simple and tasty vegetarian dish! 1029 • of Food Inspiration
  7. Chickpeas nuggets: the delicious and easy to make vegan croquettes!
    Chickpeas nuggets: the delicious and easy to make vegan croquettes! 4833 • of Food Inspiration
    CHICKPEA CRACKERS: extra CRUNCHY and ready in A FEW MINUTES
    CHICKPEA CRACKERS: extra CRUNCHY and ready in A FEW MINUTES 175 • of Cookist
  8. CRISPY CHICKPEA CUTLETS: so good and easy for a truly delicious vegetarian second course!
    CRISPY CHICKPEA CUTLETS: so good and easy for a truly delicious vegetarian second course! 5329 • of Food Inspiration
    CHICKPEA FLATBREAD: versatile, quick to make, and super flexible!
    CHICKPEA FLATBREAD: versatile, quick to make, and super flexible! 670 • of Cookist
contact us PRIVACY POLICY COOKIE POLICY privacy settings ALL RIGHTS RESERVED Cookist by Ciaopeople contatti@cookist.it
)