Cheese stuffed scallops: a quick and original recipe!
published on 4 April, 2023 at 12:00
INGREDIENTS
Olive oil
200g of Hake
100g of Peeled prawns
1 Onion
15g (2 tbsp) of Flour
500ml (2 cups) of Milk
Pepper
Salt
30ml (2 tbsp) of Tomato sauce
6 Scallops shells
Cheese
METHOD
1. Fry the hake and the prawns in a pan with a drizzle of oil and remove to a plate.
2. Sauté the finely chopped onion over low heat until it begins to brown, add the flour and mix to toast it a little. Pour in the milk and mix until thick. Season with salt and pepper and add the tomato.
3. Add prepared hake and prawns to the bechamel and mix until is well combined and the mixture is creamy.
4. Arrange the scallops shells on the baking tray covered with parchment paper and fill them with the mixture (about 2 spoons) and sprinkle with cheese.
5. Transfer to the oven and bake at 190°C/374°F for 15 minutes, or until golden.
------------------------------------------------------------
About us:
‘Cookist’ offers you everyday fresh, fun and easy recipes. You can find the best quick and easy to make recipes, simple meal planning ideas and cooking techniques.
Subscribe to Cookist: http://cooki.st/LaxZR
Enjoy with us: http://cooki.st/U93B4
Follow us:
Facebook: https://www.facebook.com/CookistWow/
Instagram: https://www.instagram.com/cookistwow
For any content use please feel free to contact
licensing@ciaopeople.com
Cookist wow’s second cookbook is here! 😍
Buy it on Amazon to discover the 50 easiest and most delicious recipes ever + 16 exclusive recipes you can’t miss out on 👉 https://cooki.st/togetherisbetter
Olive oil
200g of Hake
100g of Peeled prawns
1 Onion
15g (2 tbsp) of Flour
500ml (2 cups) of Milk
Pepper
Salt
30ml (2 tbsp) of Tomato sauce
6 Scallops shells
Cheese
METHOD
1. Fry the hake and the prawns in a pan with a drizzle of oil and remove to a plate.
2. Sauté the finely chopped onion over low heat until it begins to brown, add the flour and mix to toast it a little. Pour in the milk and mix until thick. Season with salt and pepper and add the tomato.
3. Add prepared hake and prawns to the bechamel and mix until is well combined and the mixture is creamy.
4. Arrange the scallops shells on the baking tray covered with parchment paper and fill them with the mixture (about 2 spoons) and sprinkle with cheese.
5. Transfer to the oven and bake at 190°C/374°F for 15 minutes, or until golden.
------------------------------------------------------------
About us:
‘Cookist’ offers you everyday fresh, fun and easy recipes. You can find the best quick and easy to make recipes, simple meal planning ideas and cooking techniques.
Subscribe to Cookist: http://cooki.st/LaxZR
Enjoy with us: http://cooki.st/U93B4
Follow us:
Facebook: https://www.facebook.com/CookistWow/
Instagram: https://www.instagram.com/cookistwow
For any content use please feel free to contact
licensing@ciaopeople.com
Cookist wow’s second cookbook is here! 😍
Buy it on Amazon to discover the 50 easiest and most delicious recipes ever + 16 exclusive recipes you can’t miss out on 👉 https://cooki.st/togetherisbetter
more
more from Food Inspiration
-
4 VIEWSFood Inspiration
-
325 VIEWSFood Inspiration
-
5257 VIEWSFood Inspiration
-
532 VIEWSFood Inspiration
-
6 VIEWSFood Inspiration
-
588 VIEWSFood Inspiration
-
439 VIEWSFood Inspiration
-
703 VIEWSFood Inspiration
-
17440 VIEWSFood Inspiration
-
1662 VIEWSFood Inspiration
-
14 VIEWSFood Inspiration
-
515 VIEWSFood Inspiration
-
3 VIEWSFood Inspiration
-
22 VIEWSFood Inspiration
-
21 VIEWSFood Inspiration
-
17 VIEWSFood Inspiration