10) Spinach
  • 10) Spinach
  • 1) Broccoli
  • 2) Asparagus
  • 3) Oat
  • 4) Avocado
  • 5) Turkey
  • 6) Eggs
  • 7) Milk
  • 8) Oranges
  • 9) Potatoes
  • 10 / 10

The best 10 anti-anxiety foods

published on 15 November, 2017 at 10:47
Anxiety is one of the most common disorders in the world and it is not always easy to fight it. Sometimes, overwhelmed by stress and worries, we may feel petrified, unable to react. Luckily it is possible to say goodbye to this problem by keeping our diet under control: here are the best anti-anxiety foods.
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