Chia seed yogurt: the detox and delicious snack

published on 14 June, 2021 at 13:12

Ingredients:

1 tablespoon of chia seeds

1 glass of warm water

1 plain yogurt

1 teaspoon of cinnamon

1/2 lemon

Directions:

1. Put the chia seeds in a glass, then add the water.

2. Once a gel has formed, you can pour it into a bowl.

3. Then add the yogurt, cinnamon and lemon juice.

4. Mix well and enjoy this healthy and light snack.

Credit: Kolay Yaşam https://www.youtube.com/watch?v=kDQbswemdy0&ab_channel=KolayYa%C5%9Fam

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