Healthy and tasty cereal snacks: the perfect thing to snack on when you are on a diet

published on 11 March, 2018 at 13:00
With fruit and yogurt, they are so easy to prepare!
INGREDIENTS
For the balls: 
130g oats
100g honey
1 tbsp peanut butter
50g puffed rice
pumpkin seeds
raisins
berries
For the baskets: 
1/2 banana
150g oats
100g honey
chocolate chips
50g cornflakes
Greek yogurt 
fruit
DIRECTIONS
for the balls: 
1. Mix the oats and puffed rice together with honey and peanut butter.
2. Add your favorite seeds and freeze for 30 minutes.
3. Roll the mixture into balls and serve.
4. Refrigerate any leftovers.
For the baskets: 
1. Combine cornflakes with honey, chocolate chips, oats and a half mashed banana.
2. Place the mixture in muffin molds. Press the mixture in and around the sides of the mold to make some baskets.
3. Bake at 180°C for 15 minutes. Let them cool down completely.
4. Fill with fruit and yogurt.
more
foto profilo Cookist 737 video • 10 photo
16.979.835 views

more from Cookist

  1. Cereal bars: here’s how to make them at home!
     Cereal bars: here’s how to make them at home! 4216 • of Cookist
    San Sebastian cheesecake: how to make a classic Spanish dessert!
     San Sebastian cheesecake: how to make a classic Spanish dessert! 404 • of Food Inspiration
  2. Bite-sized parmesan pears
     Bite-sized parmesan pears 657 • of Cookist Hacks
    Place the can in the center of the pan: a cool hack to try
     Place the can in the center of the pan: a cool hack to try 4638 • of Cookist Hacks
  3. Reese's muffin: the treat with a delicious creamy filling
     Reese's muffin: the treat with a delicious creamy filling 12952 • of Cookist Hacks
    Tortilla pizza: a quick and delicious recipe!
     Tortilla pizza: a quick and delicious recipe! 9606 • of Cookist
  4. Edible coal: a tasty treat for the Feast of the Epiphany
     Edible coal: a tasty treat for the Feast of the Epiphany 116 • of Food Inspiration
    Pesto onion rings
     Pesto onion rings 265 • of Food Inspiration
  5. Chocolate french toast
     Chocolate french toast 4540 • of Food Inspiration
    Vertical cookie cake: this cool dessert will amaze anyone
     Vertical cookie cake: this cool dessert will amaze anyone 88059 • of Cookist
  6. Vegetables au gratin: an easy to prepare and tasty side dish everyone will enjoy!
     Vegetables au gratin: an easy to prepare and tasty side dish everyone will enjoy! 8149 • of Cookist
    Rigatoni Pie in a Mug: a great idea for a unique main course!
     Rigatoni Pie in a Mug: a great idea for a unique main course! 12046 • of Cookist
  7. Chicken roll-ups: a super easy, quick and delicious recipe!
     Chicken roll-ups: a super easy, quick and delicious recipe! 10082 • of Cookist
    How to make charms with plastic containers
     How to make charms with plastic containers 5169 • of Cookist Hacks
  8. Coffee cake: a delicious summer dessert!
     Coffee cake: a delicious summer dessert! 473 • of Food Inspiration
    Marbled chocolate: a fast and tasty recipe
     Marbled chocolate: a fast and tasty recipe 2070 • of Cookist Hacks