Vegetable frittata: it will be a hit!

published on 15 November, 2019 at 18:32
Here's how to make a delicious 6 flavors frittata! 
 
INGREDIENTS
• 50g green beans
• 50g peas
• 60g broccoli
• 60g cauliflower
• 1 red onion
• 100ml coconut milk
• 1 carrot
• 3 eggs
• curry
 
METHOD
  1. Cut 3 cardboard strips 3 cm wide, cover them with aluminum paper and make cuts in the center so that you can collect them as a star in a baking dish.
  2. Cut the vegetables into small pieces and place them in compartments.
  3. In a bowl, mix eggs, coconut milk and curry powder, then pour the mixture into the compartments.
  4. Bake for 20 minutes at 180C/350F.
----------------------------------------------
About us: 
‘Cookist’ offers you everyday fresh, fun and easy recipes. You can find the best quick and easy to make recipes, simple meal planning ideas and cooking techniques. 

Subscribe to Cookist: http://cooki.st/LaxZR

Enjoy with us: http://cooki.st/U93B4

Follow us:

Try also this recipe: 
more
foto profilo Food Inspiration 4.074 video • 0 photo
47.610.480 views

more from Food Inspiration

  1. Tricolor frittata roulade: a colorful and tasty recipe that will leave your dinner guests speechless
     Tricolor frittata roulade: a colorful and tasty recipe that will leave your dinner guests speechless 5298 • of Cookist
    Cheesy, warm and tasty. They will be a hit every time!
     Cheesy, warm and tasty. They will be a hit every time! 7829 • of Cookist
  2. 2-minutes frittata in a mug: you only need 4 ingredients!
     2-minutes frittata in a mug: you only need 4 ingredients! 8407 • of Cookist
    Potato and phyllo pinwheels: they will be a hit!
     Potato and phyllo pinwheels: they will be a hit! 2379 • of Food Inspiration
  3. Sushi frittata
     Sushi frittata 501 • of Food Inspiration
    How to clean fruit and vegetables
     How to clean fruit and vegetables 2338 • of Cookist Hacks
  4. Potato and frittata pie
     Potato and frittata pie 4634 • of Food Inspiration
    Vegetables and ham roll
     Vegetables and ham roll 336 • of Food Inspiration
  5. Vegetable cake: colorful and tasty
     Vegetable cake: colorful and tasty 8765 • of Food Inspiration
    Vegetable Tart
     Vegetable Tart 401 • of Food Inspiration
  6. Vegetables omelette: ready in just 15 minutes!
     Vegetables omelette: ready in just 15 minutes! 9737 • of Food Inspiration
    Vegetable pie: easy, quick and delicious!
     Vegetable pie: easy, quick and delicious! 82620 • of Cookist
  7. Raspberry Jello Cake: it will be a hit!
     Raspberry Jello Cake: it will be a hit! 4001 • of Food Inspiration
    Savory vegetable quiche: colorful, cheesy and full of flavor!
     Savory vegetable quiche: colorful, cheesy and full of flavor! 8560 • of Cookist
  8. Giant cookie creme caramel: the recipe that is sure to be a hit!
     Giant cookie creme caramel: the recipe that is sure to be a hit! 3183 • of Food Inspiration
    Rose strawberry cake: this dessert will be a hit!
     Rose strawberry cake: this dessert will be a hit! 236 • of Food Inspiration