Vegetable frittata: it will be a hit!

published on 15 November, 2019 at 18:32
Here's how to make a delicious 6 flavors frittata! 
 
INGREDIENTS
• 50g green beans
• 50g peas
• 60g broccoli
• 60g cauliflower
• 1 red onion
• 100ml coconut milk
• 1 carrot
• 3 eggs
• curry
 
METHOD
  1. Cut 3 cardboard strips 3 cm wide, cover them with aluminum paper and make cuts in the center so that you can collect them as a star in a baking dish.
  2. Cut the vegetables into small pieces and place them in compartments.
  3. In a bowl, mix eggs, coconut milk and curry powder, then pour the mixture into the compartments.
  4. Bake for 20 minutes at 180C/350F.
----------------------------------------------
About us: 
‘Cookist’ offers you everyday fresh, fun and easy recipes. You can find the best quick and easy to make recipes, simple meal planning ideas and cooking techniques. 

Subscribe to Cookist: http://cooki.st/LaxZR

Enjoy with us: http://cooki.st/U93B4

Follow us:

Try also this recipe: 
more
foto profilo Food Inspiration 5.739 video • 0 photo
98.911.338 views

more from Food Inspiration

  1. Onion frittata: an easy and delicious idea for dinner!
     Onion frittata: an easy and delicious idea for dinner! 959 • of Cookist
    Tricolor frittata roulade: a colorful and tasty recipe that will leave your dinner guests speechless
     Tricolor frittata roulade: a colorful and tasty recipe that will leave your dinner guests speechless 5333 • of Cookist
  2. Cheesy, warm and tasty. They will be a hit every time!
     Cheesy, warm and tasty. They will be a hit every time! 8125 • of Cookist
    Spaghetti frittata: the delicious Italian recipe to reuse leftover pasta
     Spaghetti frittata: the delicious Italian recipe to reuse leftover pasta 214 • of Cookist
  3. Potato and phyllo pinwheels: they will be a hit!
     Potato and phyllo pinwheels: they will be a hit! 2441 • of Food Inspiration
    2-minutes frittata in a mug: you only need 4 ingredients!
     2-minutes frittata in a mug: you only need 4 ingredients! 8749 • of Cookist
  4. Vegetables and ham roll
     Vegetables and ham roll 397 • of Food Inspiration
    Potato and frittata pie
     Potato and frittata pie 4642 • of Food Inspiration
  5. How to clean fruit and vegetables
     How to clean fruit and vegetables 2727 • of Cookist Hacks
    Vegetable Tart
     Vegetable Tart 414 • of Food Inspiration
  6. Vegetable cake: colorful and tasty
     Vegetable cake: colorful and tasty 8858 • of Food Inspiration
    Vegetables omelette: ready in just 15 minutes!
     Vegetables omelette: ready in just 15 minutes! 10561 • of Food Inspiration
  7. Sushi frittata
     Sushi frittata 593 • of Food Inspiration
    Chicken on a stick: the recipe that is sure to be a hit!
     Chicken on a stick: the recipe that is sure to be a hit! 13025 • of Cookist
  8. Rose strawberry cake: this dessert will be a hit!
     Rose strawberry cake: this dessert will be a hit! 263 • of Food Inspiration
    Giant cookie creme caramel: the recipe that is sure to be a hit!
     Giant cookie creme caramel: the recipe that is sure to be a hit! 3345 • of Food Inspiration