Chicken meatloaf

Name: Chicken meatloaf
Uploaded: 2018-06-16T08:59:00Z
Duration: PT78.066S
Channel: Food Inspiration

published on 16 June, 2018 at 10:59

INGREDIENTS
5 strips bacon
1 medium yellow onion, sliced
2 cups (80 g) fresh spinach
3 chicken breasts
2 tsp salt
1 tsp pepper
6 slices ham
5 slices swiss cheese
3 cups all-purpose flour
8 large eggs, beaten
3 cups panko breadcrumbs
fresh parsley, chopped

CREAMY DIJON SAUCE

3 tbsp butter
2 cloves garlic, minced
3 tbsp flour
2 cups milk
¼ cup dijon mustard
salt, to taste
pepper, to taste
1 cup shredded parmesan cheese

Preparation

In a medium pan, cook the bacon for 5 minutes. Add onion and cook, until caramelized, for 10 minutes.
Add the spinach and cook for 3 minutes.
Pound all chicken breast until thin.
Put the chicken on the plastic wrap so the edges are overlapping slightly.
Add the ham, Swiss cheese, and bacon onion mixture over the chicken.
Roll the chicken, twisting the ends to seal.
Refrigerate for 1 hour.
Roll the chicken in the flour, then in the egg, and in the panko. Coat again in the egg, then panko.
Put the chicken roll to a baking sheet and bake at 375°F/190°C for 40 minutes.
Make the sauce: in a small pot melt the butter. Add the garlic, flour and cook for 20 sec. Whisk in the milk, add the mustard and season with salt and pepper. Add the Parmesan and cook until the sauce is thickened.