KIWI SMOOTHIE: healthy and nutritious!

published on 12 January, 2026 at 10:51
INGREDIENTS
3 kiwis
15g (1 tbsp) sugar
300ml (1¼ cups) milk
 
METHOD
1. Peel the kiwis and cut them into cubes, keeping the central part intact.
2. Transfer to a blender, then add the sugar and milk. Blend until smooth and creamy, with a slightly fluid consistency.
3. Pour the kiwi smoothie into glasses and serve.
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