Golden drinks: 2 anti-inflammatory turmeric recipes to try

1) Lemon, orange and ginger
INGREDIENTS
Lemon
Orange
Ginger
600ml water
1 tsp turmeric

METHOD
1. Place lemon and orange slices in a pot.
2. Add ginger slices. Add turmeric, and water and boil for 15 minutes.
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2) Milk and cinnamon
INGREDIENTS
1 tsp turmeric
a pinch of pepper
Cinnamon sticks
500ml milk

METHOD
1. Place a tablespoon of turmeric in a teapot.
2. Add black pepper, cinnamon sticks, and milk.
3. Bring to a boil
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