Raspberry chocolate cups: a no-bake treat you'll fall in love with
published on 7 July, 2024 at 19:00
INGREDIENTS
1 banana
140g (½ cup) of peanut butter
127g (1 ¼ cups) of oats
200g (1 2/3 cups) of raspberries
2 ½ tbsp of chia seeds
1 tbsp of maple syrup
Melted dark chocolate
METHOD
1. In a bowl, mash the banana, add the oats, and peanut butter, and mix well.
2. Spoon the mixture into paper cups on a muffin tray. Press each paper cup to cover well.
3. Blend the raspberries with maple syrup and chia seeds. Let sit in the freezer for 15 minutes.
4. Pour the raspberry mixture into the oat cups.
5. Cover each cup with melted chocolate.
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‘Cookist’ offers you everyday fresh, fun and easy recipes. You can find the best quick and easy to make recipes, simple meal planning ideas and cooking techniques.
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Cookist wow’s second cookbook is here! 😍
Buy it on Amazon to discover the 50 easiest and most delicious recipes ever + 16 exclusive recipes you can’t miss out on ⬇️
🇺🇸If you buy from US: https://cooki.st/volume2wowbook
🇬🇧If you buy from UK: https://cooki.st/vol2book
🇪🇺If you buy from other EU countries: https://cooki.st/cookistwownewbook
1 banana
140g (½ cup) of peanut butter
127g (1 ¼ cups) of oats
200g (1 2/3 cups) of raspberries
2 ½ tbsp of chia seeds
1 tbsp of maple syrup
Melted dark chocolate
METHOD
1. In a bowl, mash the banana, add the oats, and peanut butter, and mix well.
2. Spoon the mixture into paper cups on a muffin tray. Press each paper cup to cover well.
3. Blend the raspberries with maple syrup and chia seeds. Let sit in the freezer for 15 minutes.
4. Pour the raspberry mixture into the oat cups.
5. Cover each cup with melted chocolate.
--------------------------------------------------------------------
About us:
‘Cookist’ offers you everyday fresh, fun and easy recipes. You can find the best quick and easy to make recipes, simple meal planning ideas and cooking techniques.
Subscribe to Cookist: http://cooki.st/LaxZR
Enjoy with us: http://cooki.st/U93B4
Follow us:
Facebook: https://www.facebook.com/CookistWow/
Instagram: https://www.instagram.com/cookistwow
For any content use please feel free to contact
licensing@ciaopeople.com
Cookist wow’s second cookbook is here! 😍
Buy it on Amazon to discover the 50 easiest and most delicious recipes ever + 16 exclusive recipes you can’t miss out on ⬇️
🇺🇸If you buy from US: https://cooki.st/volume2wowbook
🇬🇧If you buy from UK: https://cooki.st/vol2book
🇪🇺If you buy from other EU countries: https://cooki.st/cookistwownewbook
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