Air fryer chicken tenders: how to make it perfect and crunchy in just a few steps!
published on 10 May, 2023 at 13:52
INGREDIENTS
500g chicken tender
1 egg
2 tbsp olive oil
1 tbsp lemon juice
1 tbsp parsley
½ tsp garlic powder
½ tsp paprika
Salt
Pepper
100g (1 cup) breadcrumbs
50g (½ cup) panko breadcrumbs
90g (¼ cup) fresh grated parmesan cheese
Spray oil
METHOD
1. Beat the egg in a bowl, add olive oil, lemon, parsley, salt, pepper, garlic powder, paprika and mix.
2. Add the chicken pieces and cover well with the egg mixture.
3. Mix breadcrumbs, Parmesan cheese, and Italian breadcrumbs in a bowl.
4. Coat each piece of chicken with the mixture very well.
5. Place the chicken pieces in the air fryer. Add a little cooking spray to each piece.
6. Bake for 10 minutes at 190°C/374°F
7. Flip the chicken pieces and return to Bake for another 10 minutes at 190°C/374°F.
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500g chicken tender
1 egg
2 tbsp olive oil
1 tbsp lemon juice
1 tbsp parsley
½ tsp garlic powder
½ tsp paprika
Salt
Pepper
100g (1 cup) breadcrumbs
50g (½ cup) panko breadcrumbs
90g (¼ cup) fresh grated parmesan cheese
Spray oil
METHOD
1. Beat the egg in a bowl, add olive oil, lemon, parsley, salt, pepper, garlic powder, paprika and mix.
2. Add the chicken pieces and cover well with the egg mixture.
3. Mix breadcrumbs, Parmesan cheese, and Italian breadcrumbs in a bowl.
4. Coat each piece of chicken with the mixture very well.
5. Place the chicken pieces in the air fryer. Add a little cooking spray to each piece.
6. Bake for 10 minutes at 190°C/374°F
7. Flip the chicken pieces and return to Bake for another 10 minutes at 190°C/374°F.
---------------------------------------------------------
About us:
‘Cookist’ offers you everyday fresh, fun and easy recipes. You can find the best quick and easy to make recipes, simple meal planning ideas and cooking techniques.
Subscribe to Cookist: http://cooki.st/LaxZR
Enjoy with us: http://cooki.st/U93B4
Follow us:
Facebook: https://www.facebook.com/CookistWow/
Instagram: https://www.instagram.com/cookistwow
For any content use please feel free to contact
licensing@ciaopeople.com
Cookist wow’s second cookbook is here! 😍
Buy it on Amazon to discover the 50 easiest and most delicious recipes ever + 16 exclusive recipes you can’t miss out on 👉 https://cooki.st/togetherisbetter
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