Tuna stuffed peppers: a quick and easy meal that is sure to please the whole family!

published on 14 June, 2019 at 19:42
INGREDIENTS
 3 bell peppers;
 3 slices bread; 
 2 cans of tuna, drained;
 1 egg;
 2 tbsp parsley, chopped;
 2 garlic cloves, minced;
 2 tbsp capers, chopped;
 2 tbsp olive oil.
 
METHOD
  1.  Remove stem and seed from each bell pepper.
  2.  Combine tuna with bread, egg, parsley, oil, garlic and capers. Mash with a fork to form a smooth puree.
  3.  Fill each bell pepper with tuna and fry over medium heat from all sides until golden (3-4 minutes). Add some water and cover with a lid. Steam for 10 minutes and serve.
more
foto profilo Food Inspiration 5.901 video • 0 photo
103.097.626 views

more from Food Inspiration

  1. Stuffed pork: a few ingredients to make an amazing meal for the whole family!
     Stuffed pork: a few ingredients to make an amazing meal for the whole family! 3752 • of Food Inspiration
    Tuna and potato omelette: the dish full of taste and easy to prepare!
     Tuna and potato omelette: the dish full of taste and easy to prepare! 16652 • of Food Inspiration
  2. Stuffed zucchini: and easy recipe for the whole family!
     Stuffed zucchini: and easy recipe for the whole family! 1266 • of Food Inspiration
    Tuna stuffed baguette: the fresh and delicious idea perfect for your appetizer!
     Tuna stuffed baguette: the fresh and delicious idea perfect for your appetizer! 505 • of Food Inspiration
  3. Potatoes cake: a savory pie for the whole family!
     Potatoes cake: a savory pie for the whole family! 800 • of Food Inspiration
    Meatballs savory pie: a quick dinner for the whole family!
     Meatballs savory pie: a quick dinner for the whole family! 12411 • of Food Inspiration
  4. Giant stuffed burger: a delicious recipe for the whole family!
     Giant stuffed burger: a delicious recipe for the whole family! 2855 • of Food Inspiration
    Tuna-Stuffed Tomatoes: The fresh and tasty appetizer to try
     Tuna-Stuffed Tomatoes: The fresh and tasty appetizer to try 12511 • of Cookist
  5. Stuffed sausages with mushrooms: a delicious recipe that the whole family will love
     Stuffed sausages with mushrooms: a delicious recipe that the whole family will love 19386 • of Food Inspiration
    Stuffed mushrooms: this recipe will be your new family favorite!
     Stuffed mushrooms: this recipe will be your new family favorite! 1894 • of Food Inspiration
  6. Stuffed zucchini with tuna: a delicious dish for a simple and quick dinner!
     Stuffed zucchini with tuna: a delicious dish for a simple and quick dinner! 47788 • of Food Inspiration
    Stuffed potatoes with eggs: the delicious and simple dish to prepare with your family!
     Stuffed potatoes with eggs: the delicious and simple dish to prepare with your family! 1224 • of Food Inspiration
  7. How to make TUNA IN OIL at home: it's very easy! 🐟
     How to make TUNA IN OIL at home: it's very easy! 🐟 5825 • of Food Inspiration
    Stuffed little focaccia: a savory treat for the whole family!
     Stuffed little focaccia: a savory treat for the whole family! 3479 • of Food Inspiration
  8. 4 easy and quick egg recipes you'll try for sure!
     4 easy and quick egg recipes you'll try for sure! 38139 • of Cookist
    Couscous stuffed bell peppers: the quick and tasty dish to make in the oven! 🥰
     Couscous stuffed bell peppers: the quick and tasty dish to make in the oven! 🥰 3607 • of Food Inspiration