Baked meat and veggies mix: perfect for a tasty and quick lunch!

published on 30 September, 2020 at 15:01
Here's the perfect dinner idea for the whole family!

INGREDIENTS
650g ground-meat
Salt
Pepper
7 cloves of garlic
Pepper bell
Parsley
1 tbsp tomato paste
Potatoes
Tomato
 
Sauce:
1 tbsp tomato paste
55ml (1/4 cup) oil
235ml (1 cup) of water
 
METHOD
  1. Chop parsley, pepper, garlic. Mix and add to the ground meat. Add salt and pepper and stir. Grease a baking sheet with tomato paste and put the ground meat. Flatten. Decorate with vegetables on top.
  2. Mix ingredients for the sauce and pour over meat on the baking sheet.
  3. Bake for 40 minutes at 180 ° C / 350 ° F.
--------------------------------------------------
About us:
‘Cookist’ offers you everyday fresh, fun and easy recipes. You can find the best quick and easy to make recipes, simple meal planning ideas and cooking techniques.
 
Subscribe to Cookist: http://cooki.st/LaxZR
 
Enjoy with us: http://cooki.st/U93B4
 
 
For any content use please feel free to contact
licensing@ciaopeople.com
more
foto profilo Food Inspiration 2.737 video • 0 photo
22.766.552 views

more from Food Inspiration

  1. How to make soy eggs
     How to make soy eggs 3860 • of Food Inspiration
    Shrimp Avocado Plantain cups
     Shrimp Avocado Plantain cups 4694 • of Food Inspiration
  2. Peach cookies
     Peach cookies 2021 • of Food Inspiration
    Stuffed eggplants: it's full of flavor, packed with veggies, and takes just 30 minutes to make!
     Stuffed eggplants: it's full of flavor, packed with veggies, and takes just 30 minutes to make! 21179 • of Food Inspiration
  3. Chicken creamy cake: the result is so delicious!
     Chicken creamy cake: the result is so delicious! 3996 • of Food Inspiration
    Orange fluffy donuts: a delicious and soft dessert!
     Orange fluffy donuts: a delicious and soft dessert! 2507 • of Food Inspiration
  4. Karpatka: the traditional polish cake fluffy and easy!
     Karpatka: the traditional polish cake fluffy and easy! 4512 • of Food Inspiration
    Bread potato triangles: the perfect alternative to bread!
     Bread potato triangles: the perfect alternative to bread! 2297 • of Food Inspiration
  5. Deep Fried Cheesecake-Stuffed Strawberries
     Deep Fried Cheesecake-Stuffed Strawberries 1451 • of Food Inspiration
    Donut two colours: tasty and spectacular!
     Donut two colours: tasty and spectacular! 5617 • of Food Inspiration
  6. Chocolate and cream cake: a delicious dessert for a special occasion!
     Chocolate and cream cake: a delicious dessert for a special occasion! 1916 • of Food Inspiration
    Soft lemon pie: how to make a creamy and full of flavor dessert!
     Soft lemon pie: how to make a creamy and full of flavor dessert! 4602 • of Food Inspiration
  7. Place the lids onto the cake: try this genius idea immediately
     Place the lids onto the cake: try this genius idea immediately 4996 • of Cookist Hacks
    Cheese fritters: so yummy and easy!
     Cheese fritters: so yummy and easy! 11991 • of Food Inspiration
  8. Lasagna in a cup: a tasty idea!
     Lasagna in a cup: a tasty idea! 5241 • of Food Inspiration
    Cherries crumble cake
     Cherries crumble cake 8568 • of Food Inspiration