Cleansing foods to naturally detox your body

The essential detox element is water: to detox your body, it is important to drink water just as you wake up and throughout the whole day, preferably on an empty stomach. You should drink at least 1.5 liters of water each day.

Water

The essential detox element is water: to detox your body, it is important to drink water just as you wake up and throughout the whole day, preferably on an empty stomach. You should drink at least 1.5 liters of water each day.

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