Couscous and veggie balls: an easy and delicious recipe for your next dinner!
published on 14 August, 2018 at 16:18
Tasty, healthy and easy to make. Have you ever tried preparing them like this?
INGREDIENTS
200g couscous
olive oil
250ml hot water
1 zucchini
1 eggplant
peas
200g couscous
olive oil
250ml hot water
1 zucchini
1 eggplant
peas
cheese
breadcrumbs
salt
pepper
nutmeg
1 egg
Parmesan cheese
provola cheese
breadcrumbs
salt
pepper
nutmeg
1 egg
Parmesan cheese
provola cheese
DIRECTIONS
1. Pour the oil and water over the couscous and wait 5 minutes.
2. In a pan, cook the diced zucchini and eggplant together with the peas.
3. Add the Parmesan cheese, egg, diced provola and seasonings to the couscous and mix.
4. Add the cooked and cooled vegetables to the couscous mixture.
5. Shape the balls with your hand and cover them in breadcrumbs.
6. Deep fry them.
1. Pour the oil and water over the couscous and wait 5 minutes.
2. In a pan, cook the diced zucchini and eggplant together with the peas.
3. Add the Parmesan cheese, egg, diced provola and seasonings to the couscous and mix.
4. Add the cooked and cooled vegetables to the couscous mixture.
5. Shape the balls with your hand and cover them in breadcrumbs.
6. Deep fry them.
more
more from Cookist
-
0:53 ANGEL CAKE
2 VIEWSCookist -
0:33 PERFECT CREAM IN 5 MINUTES!
1288 VIEWSCookist -
0:28 TROPICAL
14749 VIEWSCookist -
0:33 APPLE AND WALNUT MUFFINS: soft and super delicious!
6 VIEWSCookist -
0:18 WATERMELON LEMONADE with just 3 INGREDIENTS!
36094 VIEWSCookist -
0:20 MAGIC JAM
2976 VIEWSCookist -
0:58 CHICKPEA FLATBREAD: versatile, quick to make, and super flexible!
735 VIEWSCookist -
0:39 OIL-FREE MAYONNAISE
1201 VIEWSCookist -
0:58 QUICK ZUCCHINI FLATBREADS
6658 VIEWSCookist -
1:21 CHEESECAKE LIGHT
12168 VIEWSCookist -
0:43 COFFEE GRANITA
59674 VIEWSCookist -
0:53 EGGPLANT STICKS: crispy on the outside and soft on the inside!
55476 VIEWSCookist -
0:45 CRUNCHY FRENCH FRIES IN THE OVEN!
692 VIEWSCookist -
0:48 This salt is perfect on everything!
51 VIEWSCookist -
0:36 CRISPY BOILED EGGS: they're really NEXT LEVEL!
261 VIEWSCookist -
0:25 This FROZEN BOWL looks like ICE CREAM!
90066 VIEWSCookist















