Four 30-minute dinner recipes!

published on 28 September, 2018 at 13:11
CHICKEN ROLL-UPS
INGREDIENTS for 4 roll-ups
4 chicken breasts
200g ham
200g provolone cheese
salt
pepper
breadcrumbs
2 eggs
Parmesan cheese, as needed
flour, as needed
rosemary
olive oil
DIRECTIONS
Flatten the chicken breast until quite thin. Add the ham and cheese and roll it all up together. Coat the roll-ups with flour, then dip them the beaten egg and finally coat them with the breadcrumbs. Bake at 190°C for about 30 minutes and serve hot!
 
CAPRESE CHICKEN
INGREDIENTS
chicken breast
salt
pepper
cherry tomatoes
olive oil
basil
oregano
DIRECTIONS
Make some deep slices on the chicken breasts, be sure not to slice through the chicken. Stuff the chicken breasts with cherry tomatoes, stringy cheese, and season with salt, pepper, olive oil, and oregano. Grate some Parmesan cheese over the chicken breasts, add some basil leaves and bake at 190°C for 30 minutes. Serve hot!
 
CHICKEN ROLLS
INGREDIENTS
chicken breast
ham
cheese
flour, as needed
breadcrumbs, as needed
2 eggs
DIRECTIONS
1. Place the chicken breast between two sheets of parchment paper and use a rolling pin to flatten the chicken
2. Fill with ham and cheese. If you want to try something a little different, try ricotta cheese and spinach or mushrooms and mozzarella.
3. Tightly roll up the chicken and then slice it up.
4. Season the egg with salt and pepper and beat. Dip the chicken in some flour, then the egg and finally in the breadcrumbs.
5. You can either add some oil and bake at 180°C for 20 minutes, or you can deep fry them.
 
FRIED CHICKEN SKEWERS
A tasty and quick recipe, ready in no time!
 
INGREDIENTS
chicken breast
eggs
breadcrumbs
corn flakes 
 
DIRECTIONS
1. Cut the chicken breast into rectangles.
2. Put each chicken rectangle on a skewer and cover it in the egg.
3. Crumble the cereal, combine with the breadcrumbs and use them to bread the chicken.
4. Fry in hot oil for about 5 minutes until golden brown.
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