Rice salad served in a tomato: a clever idea for a summer lunch!

published on 1 September, 2017 at 15:10
Rice salad is a great summer dish, but have you ever tried serving it in this unique way?

INGREDIENTS
100g rice
100g spelt
large tomato
15 green olives
100g corn
200g drained tuna
carrots
cherry tomatoes
olive oil

DIRECTIONS
Cook the rice and spelt in plenty of salted water for 17 minutes, strain and let it cool. Once the rice and spelt have cooled, add the tuna, chopped olives, finely sliced carrots, cherry tomatoes and olive oil. In the meantime, slice off the top part of the large tomatoes and scoop out the pulp. The pulp can also be added to the rice. Now, fill the tomatoes with the rice salad and top with some basil.
more
foto profilo Cookist 1.230 video • 10 photo
43.344.848 views

more from Cookist

  1. Avocado Salad: a fresh and tasty salad, perfect for a summer lunch!
     Avocado Salad: a fresh and tasty salad, perfect for a summer lunch! 11086 • of Cookist
    ITALIAN TUNA POTATO SALAD: the quick and delicious idea for SUMMER LUNCH 🧡
     ITALIAN TUNA POTATO SALAD: the quick and delicious idea for SUMMER LUNCH 🧡 19176 • of Food Inspiration
  2. Cucumber, Tomato, and Avocado Salad: the perfect summer recipe
     Cucumber, Tomato, and Avocado Salad: the perfect summer recipe 35057 • of Food Inspiration
    Tomatoes stuffed with rice: a tasty and unique idea that will be hard to resist!
     Tomatoes stuffed with rice: a tasty and unique idea that will be hard to resist! 39103 • of Cookist
  3. Pastry baskets: an original idea to serve salad
     Pastry baskets: an original idea to serve salad 1482 • of Food Inspiration
    Pantesca salad: the fresh dish for a quick and nutritious summer lunch!🥔🍅
     Pantesca salad: the fresh dish for a quick and nutritious summer lunch!🥔🍅 184 • of Food Inspiration
  4. Tomato rice cake in a pan: super delicious and easy to make!
     Tomato rice cake in a pan: super delicious and easy to make! 50464 • of Food Inspiration
    Panzanella: the famous Italian bread salad perfect for summer!
     Panzanella: the famous Italian bread salad perfect for summer! 15034 • of Cookist
  5. Stuffed mozzarella: a different way of serving up a light and tasty lunch!
     Stuffed mozzarella: a different way of serving up a light and tasty lunch! 9545 • of Cookist
    Rice loaf: a tasty and unique dinner idea!
     Rice loaf: a tasty and unique dinner idea! 12669 • of Cookist
  6. If you want a quick and fresh lunch, try this delicious chicken salad!
     If you want a quick and fresh lunch, try this delicious chicken salad! 504 • of Food Inspiration
    Surprise your guests with these 4 different ways to serve a Caprese salad!
     Surprise your guests with these 4 different ways to serve a Caprese salad! 5659 • of Cookist
  7. Puff Pastry Caprese: a fresh and delicious idea for this Summer
     Puff Pastry Caprese: a fresh and delicious idea for this Summer 4947 • of Cookist Hacks
    Fake tomatoes: an original idea to serve the mini mozzarella balls!
     Fake tomatoes: an original idea to serve the mini mozzarella balls! 10445 • of Food Inspiration
  8. Crispy tortilla bowls: the perfect way to serve salad!
     Crispy tortilla bowls: the perfect way to serve salad! 1958 • of Food Inspiration
    Wine in the ice cube tray: the perfect idea for the summer
     Wine in the ice cube tray: the perfect idea for the summer 26502 • of Cookist