Low Carb Spinach Taco Shells

published on 25 August, 2018 at 10:55
Ingredients:
100g Fresh Spinach
Boiling water
2 eggs
4 Tablespoons Oat flour
25g cup Grated Cheese
¼ teaspoon Garlic powder
¼ Teaspoon Salt
 
Instructions:
Cover spinach with the boiling water for 2-3 minutes then refresh in ice cold water.
Remove the spinach squeeze out the water.
The dry on kitchen paper until completely dry.
Now chop the spinach
Place spinach in a large bowl and add the eggs, flour, cheese and seasoning and mix to form a dough.
Divide the mix into quarters, an ice cream scoop works well for this.
Fatten into rough round shapes using the back of a spoon.
Bake at 200 °C for 20mins until coloured.
Remove from oven and cool for no longer than 2 mins then shape over a rolling pin.
Fill with your favourite fillings.
 
more

foto profilo Food Inspiration 6.647 video • 0 photo
107.226.944 views

more from Food Inspiration

  • WHOLEWHEAT FLOUR CAKE with jam: soft and super delicious!
    1:35
    WHOLEWHEAT FLOUR CAKE with jam: soft and super delicious!
    2 VIEWS
    Food Inspiration
  • SCONES: The classic English sweet buns, so good for a snack!
    2:39
    SCONES: The classic English sweet buns, so good for a snack!
    381 VIEWS
    Food Inspiration
  • STRAWBERRY MINI CAKES: fresh, single-serving desserts ready in 10 minutes!
    3:19
    STRAWBERRY MINI CAKES: fresh, single-serving desserts ready in 10 minutes!
    37 VIEWS
    Food Inspiration
  • PAKORA: traditional Indian vegetable fritters!
    2:17
    PAKORA: traditional Indian vegetable fritters!
    44 VIEWS
    Food Inspiration
  • BANOFFEE PIE: the rich and creamy banana dessert!
    1:43
    BANOFFEE PIE: the rich and creamy banana dessert!
    101 VIEWS
    Food Inspiration
  • BAKED SKEWERS: an easy and tasty dish!
    2:31
    BAKED SKEWERS: an easy and tasty dish!
    5 VIEWS
    Food Inspiration
  • MEXICAN SAUCE: How to make it as spicy as the original!
    1:30
    MEXICAN SAUCE: How to make it as spicy as the original!
    3 VIEWS
    Food Inspiration
  • SAVORY SALMON AND ZUCCHINI PIE: a tasty rustic dish ideal as an appetizer or main course!
    1:49
    SAVORY SALMON AND ZUCCHINI PIE: a tasty rustic dish ideal as an appetizer or main course!
    117 VIEWS
    Food Inspiration
  • How to make a perfect MARGARITA to amaze your friends!
    0:57
    How to make a perfect MARGARITA to amaze your friends!
    1 VIEWS
    Food Inspiration
  • PIZZA BOATS: they're really tempting!
    1:26
    PIZZA BOATS: they're really tempting!
    8 VIEWS
    Food Inspiration
  • GLASS NOODLES WITH VEGETABLES: the rich and tasty recipe of Chinese origin!
    2:50
    GLASS NOODLES WITH VEGETABLES: the rich and tasty recipe of Chinese origin!
    1 VIEWS
    Food Inspiration
  • ZUCCHINI ROLLS: a delicious appetizer!
    2:22
    ZUCCHINI ROLLS: a delicious appetizer!
    68 VIEWS
    Food Inspiration
  • SHAKSHUKA: delicious tomato eggs to make in a pan! 🍳
    1:31
    SHAKSHUKA: delicious tomato eggs to make in a pan! 🍳
    369 VIEWS
    Food Inspiration
  • Japanese MISO SOUP: an explosion of flavors!
    1:54
    Japanese MISO SOUP: an explosion of flavors!
    1 VIEWS
    Food Inspiration
  • PEANUT BUTTER COOKIES: perfect for dunking in milk or hot tea!
    1:34
    PEANUT BUTTER COOKIES: perfect for dunking in milk or hot tea!
    478 VIEWS
    Food Inspiration
  • ARTICHOKE PESTO: perfect for spreading on bread or tossing with pasta!
    1:16
    ARTICHOKE PESTO: perfect for spreading on bread or tossing with pasta!
    1205 VIEWS
    Food Inspiration
2.530
Download video
Low Carb Spinach Taco Shells
Insert this video in your website

Sizes -

Video title

Autoplay

  1. Low Carb Spinach Taco Shells
    Low Carb Spinach Taco Shells 2530 • of Food Inspiration
    Cheddar Cheese Taco Shells
    Cheddar Cheese Taco Shells 3710 • of Food Inspiration
  2. Tacos churros
    Tacos churros 762 • of Food Inspiration
    Parmesan tacos
    Parmesan tacos 803 • of Food Inspiration
  3. Potato tacos: crispy and yummy!
    Potato tacos: crispy and yummy! 907 • of Food Inspiration
    Taco muffin cups with cheese
    Taco muffin cups with cheese 4578 • of Food Inspiration
  4. Cheesy Taco Stuffed Shells: you no longer have to choose between Italian or Mexican food for dinner!
    Cheesy Taco Stuffed Shells: you no longer have to choose between Italian or Mexican food for dinner! 1439 • of Food Inspiration
    Sautéed spinach: quick and easy recipe!
    Sautéed spinach: quick and easy recipe! 5 • of Food Inspiration
  5. Stuffed conchiglioni: satisfy your craving for carbs with the best pasta recipe!
    Stuffed conchiglioni: satisfy your craving for carbs with the best pasta recipe! 3033 • of Food Inspiration
    Ice cream tacos
    Ice cream tacos 228 • of Food Inspiration
  6. Tacos chocolate: a sweet treat ready in a few minutes!
    Tacos chocolate: a sweet treat ready in a few minutes! 323 • of Food Inspiration
    How to use WALNUT SHELLS to make FABULOUS COOKIES😍
    How to use WALNUT SHELLS to make FABULOUS COOKIES😍 7258 • of Cookist
  7. Piadina tacos: how to make it at home with few ingredients!
    Piadina tacos: how to make it at home with few ingredients! 15407 • of Food Inspiration
    SPINACH FRITTATA in a pan: how to make it nice and tall and fluffy!
    SPINACH FRITTATA in a pan: how to make it nice and tall and fluffy! 256 • of Food Inspiration
  8. Easy RICOTTA AND SPINACH SAVORY PIE: ready in just a few minutes!
    Easy RICOTTA AND SPINACH SAVORY PIE: ready in just a few minutes! 23568 • of Food Inspiration
    SPINACH AND POTATO BALLS: These are delicious baked in the oven!
    SPINACH AND POTATO BALLS: These are delicious baked in the oven! 694 • of Food Inspiration
contact us PRIVACY POLICY COOKIE POLICY privacy settings ALL RIGHTS RESERVED Cookist by Ciaopeople contatti@cookist.it
)