Keto tacos
published on 11 October, 2018 at 10:46
Ingredients:
2 cups shredded cheese;
300 g (10 oz) minced meat;
1 tbsp taco seasoning:
1 small onion, chopped;
2 garlic cloves, minced;
tomato, sour cream, avocado, greens for serving.
300 g (10 oz) minced meat;
1 tbsp taco seasoning:
1 small onion, chopped;
2 garlic cloves, minced;
tomato, sour cream, avocado, greens for serving.
Instructions
Preheat your oven to 190 C (375 F).
Sauté onion for 2-3 minutes in some vegetable oil. Add garlic, minced meat and taco seasoning. Cook for 10 more minutes.
Place portions of shredded cheese on a parchment covered baking sheet. Leave cheese to melt in the oven for about 10 minutes.
Remove baking sheet from the oven, let it cool down a little and carefully transfer cheese disk on a flipped upside down muffin cup. To transfer the cheese disk you can use spatula or cut out parchment paper squire with disk on top of it.
Leave cheese cups to cool down completely.
Fill each cheese cup with minced meat, top with vegetables, sour cream and chopped greens.
Sauté onion for 2-3 minutes in some vegetable oil. Add garlic, minced meat and taco seasoning. Cook for 10 more minutes.
Place portions of shredded cheese on a parchment covered baking sheet. Leave cheese to melt in the oven for about 10 minutes.
Remove baking sheet from the oven, let it cool down a little and carefully transfer cheese disk on a flipped upside down muffin cup. To transfer the cheese disk you can use spatula or cut out parchment paper squire with disk on top of it.
Leave cheese cups to cool down completely.
Fill each cheese cup with minced meat, top with vegetables, sour cream and chopped greens.
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