Cauliflower muffins filled with bechamel: here’s a tip to make these delicious treats perfect!

published on 9 March, 2018 at 13:00

Pour the bechamel in an ice-tray. The reason is brilliant!

INGREDIENTS
bechamel

for the muffins:
200g cauliflower
3 eggs
salt
50ml olive oil
50g Parmesan cheese
diced ham
100ml milk
200g flour
2tsp dry active yeast

DIRECTIONS
1. Pour the bechamel into and ice-tray and freeze it for two hours.
2. Prepare the muffin batter by mixing together eggs and salt, then add the Parmesan, milk, flour and the yeast. Then you can add any ingredient you prefer to the batter.
3. Pour the batter into a muffin tin and place a bechamel cube in the center of each.
4. Bake at 180°C for 20 minutes and serve warm.

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