Cauliflower muffins filled with bechamel: here’s a tip to make these delicious treats perfect!

published on 9 March, 2018 at 13:00

Pour the bechamel in an ice-tray. The reason is brilliant!

INGREDIENTS
bechamel

for the muffins:
200g cauliflower
3 eggs
salt
50ml olive oil
50g Parmesan cheese
diced ham
100ml milk
200g flour
2tsp dry active yeast

DIRECTIONS
1. Pour the bechamel into and ice-tray and freeze it for two hours.
2. Prepare the muffin batter by mixing together eggs and salt, then add the Parmesan, milk, flour and the yeast. Then you can add any ingredient you prefer to the batter.
3. Pour the batter into a muffin tin and place a bechamel cube in the center of each.
4. Bake at 180°C for 20 minutes and serve warm.

Cookist 1.436 video • 10 photo

47.908.024 views

0:36 CRISPY BOILED EGGS: they're really NEXT LEVEL!
205 VIEWS
Cookist
0:25 This FROZEN BOWL looks like ICE CREAM!
13851 VIEWS
Cookist
0:24 Try this EXTRA CREAMY EGGLESS MAYO: it'll be SMOOTH and TASTY
1528 VIEWS
Cookist
0:25 CRISPY GNOCCHI: ypu'll love this extra EASY snack
134 VIEWS
Cookist
0:39 TORTINI ALLO YOGURT: super LEGGERI e GOLOSI, li prepari la sera prima!
15777 VIEWS
Cookist
0:41 Avocado toast con UOVO NUVOLA: facile e sfizioso!
10687 VIEWS
Cookist
1:11 STRAWBERRY Pound cake
1158 VIEWS
Cookist
0:55 EGGPLANT CUTLET: the result is just amazing!
2018 VIEWS
Cookist
0:45 Baked New Potatoes
2502 VIEWS
Cookist
0:16 SHAKEN ICED COFFEE: you'll only need ONE BOTTLE!
36186 VIEWS
Cookist
0:19 Cream and chocolate ice cream cremino
3059 VIEWS
Cookist
1:14 Salzburg Nockerl
4734 VIEWS
Cookist
0:43 SPORCAMUSS: how to make them perfectly at home
16620 VIEWS
Cookist
0:32 CHICKPEA CRACKERS: extra CRUNCHY and ready in A FEW MINUTES
168 VIEWS
Cookist
0:32 HOMEMADE NACHOS: they'll be EXTRA CRISPY!
103 VIEWS
Cookist
0:23 PARMESAN CHEESE BITES: with just 2 INGREDIENTS!
6957 VIEWS
Cookist

)