Chickpeas soup: simple, creamy and simple to make!
published on 7 December, 2022 at 16:00
INGREDIENTS
500g (1 pound) cooked chickpeas;
500g (1 pound) pumpkin;
1 onion
1 medium potato;
1 small carrot;
1 medium tomato;
45ml (3 tbsp) olive oil;
Salt and pepper;
Fresh parsley, chopped.
METHOD
1. Peel all the vegetables and cut them into cubes.
2. Preheat olive oil in a medium pot with a thick bottom. Add olive oil and cook the pumpkin, carrots and onions for 10 minutes.
3. Add the chickpeas and potatoes, season with salt and pepper, then pour water over just to cover the vegetables. Cook for 30 minutes on medium-low heat.
4. Add chopped tomato and parsley, bring to a boil, and remove from heat.
5. Serve right away, drizzled with olive with 2 slices of ciabatta bread.
------------------------------------------------------------
500g (1 pound) cooked chickpeas;
500g (1 pound) pumpkin;
1 onion
1 medium potato;
1 small carrot;
1 medium tomato;
45ml (3 tbsp) olive oil;
Salt and pepper;
Fresh parsley, chopped.
METHOD
1. Peel all the vegetables and cut them into cubes.
2. Preheat olive oil in a medium pot with a thick bottom. Add olive oil and cook the pumpkin, carrots and onions for 10 minutes.
3. Add the chickpeas and potatoes, season with salt and pepper, then pour water over just to cover the vegetables. Cook for 30 minutes on medium-low heat.
4. Add chopped tomato and parsley, bring to a boil, and remove from heat.
5. Serve right away, drizzled with olive with 2 slices of ciabatta bread.
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‘Cookist’ offers you everyday fresh, fun and easy recipes. You can find the best quick and easy to make recipes, simple meal planning ideas and cooking techniques.
Subscribe to Cookist: http://cooki.st/LaxZR
Enjoy with us: http://cooki.st/U93B4
Follow us:
Facebook: https://www.facebook.com/CookistWow/
Instagram: https://www.instagram.com/cookistwow
For any content use please feel free to contact
licensing@ciaopeople.com
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