Zucchini and chicken flan: the end result is so cheesy and tasty!

published on 6 August, 2020 at 11:41
This flavorsome, low-fat chicken casserole is easy to make and freezes really well, so why not make double and freeze for speedy midweek meals!

INGREDIENTS
2 Zucchini
2 Chicken fillets
4g (1 tsp) Salt
30g (2 tbsp) Sour cream
2 Eggs
4g (1 tsp) Salt
4g (1 tsp) Pepper
150g (2/3 cup) Cheese
 
METHOD
  1. Cut the zucchinis into small squares. Add salt to them.
  2. Cut the chicken fillets into squares too and add them into a bowl with zucchinis. Add eggs and some salt, pepper and sour cream.
  3. Mix it and put into an oiled pan. Bake at180C for 30 minutes.
  4. Take it out of the oven and add some grated cheese. Bake for another 10 minutes. Serve.  
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