Corn bake with bechamel sauce: a complete and rich meal
published on 2 April, 2020 at 13:17
Ingredients:
1 tbsp Butter
1 small Onion, finely chopped.
Carrot, finely diced.
Broccoli, small florets.
Tomato, small cubed.
1 small can (330g weight without liquid) of sweet corn.
Salt & freshly ground black pepper to taste.
White sauce/Bechamel sauce:
2-3 tbsp butter
2 tbsp all-purpose flour
1 cup (250ml) milk
Season to taste: freshly ground black pepper, salt, nutmeg.
Toppings:
Mozzarella cheese
Oregano
Directions:
Heat and melt the butter and cook the onion.
Then add carrot, broccoli and tomato. Finally add corn and salt and pepper to taste.
Sauce: melt the butter and add flour and milk, mix until creamy. Add salt, pepper, nutmeg to taste.
Assemble the casserole and bake at 430°F (220°) for 20 minutes.
Credit: Ninik Becker
https://www.youtube.com/watch?v=xhRIiEOUwhE&t=243s
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