Cauliflower meatballs: you won't be able to stop at one!
published on 10 December, 2019 at 15:06
They are the perfect alternative to the usual meatballs!
INGREDIENTS
• 1 medium cauliflower
• 2 eggs
• ½ cup flour
• ½ cup breadcrumbs
• ½ cup crushed cornflakes
• 1 cup grated cheese
• 1 onion
• A pinch of parsley
- salt
- chili
- caraway seeds
- ground pepper
METHOD
- Divide the cauliflower into inflorescences, put in a pan and pour water.
- Add salt. Cook until tender. Mash the cauliflower and remove the liquid.
- Add in cauliflower puree add eggs, crushed cornflakes, flour, breadcrumbs, grated cheese, chopped parsley, chopped onions and spices. Form balls. Fry in vegetable oil in a pan.
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