Citrus chicken breasts: the tasty meal to make easily
published on 26 October, 2020 at 13:39
Ingredients:
Remilled durum wheat semolina
400gr of chicken breast
4 tablespoons of extra virgin olive oil
1 clove of garlic
juice of one lemon
juice of 2 medium oranges
grated zest of a small lemon (organic)
grated peel of one small orange (organic)
ground black pepper
rosemary
still water
Directions:
Dip the chicken breast in flour, then brown it in a pan with garlic and oil. Add the juice of a lemon and then also salt and pepper.
Sauté and add the juice of two oranges, cook for 10 minutes, turning the chicken slices. Then add the grated peels, water and let the sauce dry.
Credit: Cartisia
https://www.youtube.com/watch?v=nKZltNwANsg&ab_channel=Cartisia
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