Healthy and tasty cereal snacks: the perfect thing to snack on when you are on a diet

published on 11 March, 2018 at 13:00
With fruit and yogurt, they are so easy to prepare!
INGREDIENTS
For the balls: 
130g oats
100g honey
1 tbsp peanut butter
50g puffed rice
pumpkin seeds
raisins
berries
For the baskets: 
1/2 banana
150g oats
100g honey
chocolate chips
50g cornflakes
Greek yogurt 
fruit
DIRECTIONS
for the balls: 
1. Mix the oats and puffed rice together with honey and peanut butter.
2. Add your favorite seeds and freeze for 30 minutes.
3. Roll the mixture into balls and serve.
4. Refrigerate any leftovers.
For the baskets: 
1. Combine cornflakes with honey, chocolate chips, oats and a half mashed banana.
2. Place the mixture in muffin molds. Press the mixture in and around the sides of the mold to make some baskets.
3. Bake at 180°C for 15 minutes. Let them cool down completely.
4. Fill with fruit and yogurt.
more
foto profilo Cookist 1.209 video • 10 photo
42.672.584 views

more from Cookist

  1. Mouse Shaped Cheese: the original idea for a tasty snack
     Mouse Shaped Cheese: the original idea for a tasty snack 4782 • of Cookist
    A healthy and tasty cheesy snack: here’s how you can make them at home.
     A healthy and tasty cheesy snack: here’s how you can make them at home. 14734 • of Cookist
  2. Homemade Croccantelle: they’re the perfect snack!
     Homemade Croccantelle: they’re the perfect snack! 4735 • of Cookist
    Tuna and tomato cake: a great recipe for an easy and tasty snack!
     Tuna and tomato cake: a great recipe for an easy and tasty snack! 132300 • of Cookist
  3. Salmon balls: a unique recipe for a tasty and colorful snack!
     Salmon balls: a unique recipe for a tasty and colorful snack! 3775 • of Cookist
    Mascarpone semifreddo with a sweet snack base: a quick recipe for a fresh and delicious dessert!
     Mascarpone semifreddo with a sweet snack base: a quick recipe for a fresh and delicious dessert! 28042 • of Cookist
  4. 10 things to avoid when freezing food!
     10 things to avoid when freezing food! 37290 • of Cookist Hacks
    Chocolate bubbles cupcake: ideal for a quick and tasty snack!
     Chocolate bubbles cupcake: ideal for a quick and tasty snack! 1785 • of Food Inspiration
  5. Chocolate brioche: perfect for a tasty snack!
     Chocolate brioche: perfect for a tasty snack! 93 • of Food Inspiration
    No-bake sandwich bread and cream swivels: a delicious snack ready in 30 minutes!
     No-bake sandwich bread and cream swivels: a delicious snack ready in 30 minutes! 47016 • of Cookist
  6. Rosemary crispy squares: a delicious snack to try!
     Rosemary crispy squares: a delicious snack to try! 220 • of Food Inspiration
    Cereal bars: for a quick and delicious no-bake snack!
     Cereal bars: for a quick and delicious no-bake snack! 9304 • of Food Inspiration
  7. Girelle: the perfect recipe for a tasty snack!
     Girelle: the perfect recipe for a tasty snack! 28510 • of Cookist
    Twisted buns: a great idea for your snack!
     Twisted buns: a great idea for your snack! 80 • of Food Inspiration
  8. Crispy chickpeas: a delicious and light snack to try!
     Crispy chickpeas: a delicious and light snack to try! 37101 • of Cookist
    Crispy baked chickpeas
     Crispy baked chickpeas 2271 • of Cookist Hacks