Cauliflower Shepherd’s Pie

Name: Cauliflower Shepherd’s Pie
Uploaded: 2018-01-18T10:44:19Z
Duration: PT78.042S
Channel: Food Inspiration

published on 18 January, 2018 at 11:44

INGREDIENTS
2 tbsp Olive Oil
1 ½ lbs ground beef
2 tsp salt
1 tsp pepper
1 cup yellow onion
1 cup sweet potato
½ cup celery
½ cup carrots2
cloves garlic
2 tsp jalapeno
2 tbsp chili powder
½ tsp cinnamon
1 pinch Cayenne
½ cup red pepper
15 oz diced tomatoes
1 cup beef stock1
1/2 heads white cauliflower
2 tbsp spinach puree
2 tbsp pumpkin puree

PREPARATION
Sprinkle pan with an oil. Add ground beef and cook until brown. Add salt and pepper.Add yellow onion sweet potato, celery, carrots and garlic.Add jalapeno, chili powder, cinnamon, cayenne, mix it.Add red pepper, diced tomatoes, beef stock and stew for 10-15 min. Transfer meat mixture in a baking dish.Steam white cauliflower for 5 min.
Make 3 cauliflower puree.1) Blend cauliflower with spinach puree.
2) Blend cauliflower with pumpkin puree.
3) Blend white cauliflower.
Fill a piping bag with it and decorate meat mixture.Bake at 200C/400F for 20-30 min.

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Cauliflower Shepherd’s Pie

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