Cauliflower Shepherd’s Pie

published on 18 January, 2018 at 11:44
INGREDIENTS
2 tbsp Olive Oil
1 ½ lbs ground beef
2 tsp salt
1 tsp pepper
1 cup yellow onion
1 cup sweet potato
½ cup celery
½ cup carrots2
cloves garlic
2 tsp jalapeno
2 tbsp chili powder
½ tsp cinnamon
1 pinch Cayenne
½ cup red pepper
15 oz diced tomatoes
1 cup beef stock1
1/2 heads white cauliflower
2 tbsp spinach puree
2 tbsp pumpkin puree

PREPARATION
Sprinkle pan with an oil. Add ground beef and cook until brown. Add salt and pepper.Add yellow onion sweet potato, celery, carrots and garlic.Add jalapeno, chili powder, cinnamon, cayenne, mix it.Add red pepper, diced tomatoes, beef stock and stew for 10-15 min. Transfer meat mixture in a baking dish.Steam white cauliflower for 5 min.
Make 3 cauliflower puree.1) Blend cauliflower with spinach puree.
2) Blend cauliflower with pumpkin puree.
3) Blend white cauliflower.
Fill a piping bag with it and decorate meat mixture.Bake at 200C/400F for 20-30 min.
more
foto profilo Food Inspiration 4.502 video • 0 photo
61.628.449 views

more from Food Inspiration

  1. Shepherd's pie recipe: how to make it perfect!
     Shepherd's pie recipe: how to make it perfect! 50086 • of Food Inspiration
    Chicken-Fried Cauliflower
     Chicken-Fried Cauliflower 2553 • of Food Inspiration
  2. Cauliflower calzone
     Cauliflower calzone 8410 • of Food Inspiration
    Stuffed Cauliflower
     Stuffed Cauliflower 1350 • of Food Inspiration
  3. Easy cauliflower gratin
     Easy cauliflower gratin 1468 • of Food Inspiration
    Cauliflower chicken
     Cauliflower chicken 205 • of Food Inspiration
  4. Cauliflowers fritters: the crunchy and irresistible side dish!
     Cauliflowers fritters: the crunchy and irresistible side dish! 41722 • of Food Inspiration
    Gratin cauliflower: a tasty side dish with any meal!
     Gratin cauliflower: a tasty side dish with any meal! 15756 • of Food Inspiration
  5. Cauliflower, cheese and garlic flat bread
     Cauliflower, cheese and garlic flat bread 8749 • of Food Inspiration
    Baked cauliflower: a tasty and crunchy side dish!
     Baked cauliflower: a tasty and crunchy side dish! 31785 • of Food Inspiration
  6. Cauliflower meatballs: you won't be able to stop at one!
     Cauliflower meatballs: you won't be able to stop at one! 43792 • of Food Inspiration
    Shepherd's Pie: a definitive version of the classic family recipe
     Shepherd's Pie: a definitive version of the classic family recipe 11479 • of Food Inspiration
  7. 4 thanksgiving pie
     4 thanksgiving pie 5185 • of Food Inspiration
    Cauliflower gateau: a tasty recipe for a creamy dinner dish
     Cauliflower gateau: a tasty recipe for a creamy dinner dish 1079 • of Food Inspiration
  8. Cheesy cauliflower toast: the alternative to usual dinner!
     Cheesy cauliflower toast: the alternative to usual dinner! 548 • of Food Inspiration
    Cauliflower fritters: how to make them soft!
     Cauliflower fritters: how to make them soft! 517 • of Food Inspiration