Baked Spaghetti Squash with Italian Meat Sauce

published on 25 November, 2017 at 12:54
Prep Time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes

Ingredients:
2 tsp olive oil
1 spaghetti squash (about 3 lbs)
1 lb ground beef
1 yellow onion, diced
1 can (15 oz) tomato puree
1/2 tsp garlic powder
1/2 tsp dried basil
1/2 tsp dried oregano
1/4 tsp salt
1/2 tsp black pepper
1 cup shredded mozzarella
Garnish: chopped parsley

Method:
1.Preheat oven to 400 degrees.
2.Cut squash in half and scoop out the seeds. Brush the inside of both halves of the squash with olive oil. Season with salt and pepper.
3.Place two halves cut side up on a baking sheet. Roast squash until fork tender, approximately 30 minute. Allow to cool slightly.
4.Using a fork, scrape up the insiders of the squash to create “spaghetti”. Leave the insides in the squash halves.
5.Heat oil in a medium skillet over medium-high heat. Add onions and cook until tender, approximately 5 to 6 minutes.
6.Stir in the ground beef and cook until browned, breaking the meat up into crumbles, approximately 5 to 8 minutes.
7.Stir in tomato puree, garlic powder, dried basil, dried oregano, salt and pepper. Bring to a simmer.
8.Top the squash halves with the tomato and beef mixture. Sprinkle cheese evenly over the two halves.
9.Bake until the cheese is melted and bubbly, approximately 5 minutes.
10.Sprinkle with parsley and serve.
more

foto profilo Food Inspiration 4.645 video • 0 photo
67.577.350 views

more from Food Inspiration

  • Puff pastry triangles: perfect for a simple and delicious snack!
    1:52
    Puff pastry triangles: perfect for a simple and delicious snack!
    9 VIEWS
    Food Inspiration
  • Sweet egg bread: the best way to reuse stale bread!
    3:09
    Sweet egg bread: the best way to reuse stale bread!
    1564 VIEWS
    Food Inspiration
  • Chocolate baskets: quick and easy recipe!
    2:03
    Chocolate baskets: quick and easy recipe!
    11 VIEWS
    Food Inspiration
  • No-bake chocolate salami: easy, quick and delicious
    1:59
    No-bake chocolate salami: easy, quick and delicious
    6 VIEWS
    Food Inspiration
  • Nutella brioche: soft, fragrant and delicious!
    1:53
    Nutella brioche: soft, fragrant and delicious!
    137 VIEWS
    Food Inspiration
  • How to make panko and breadcrumbs at home: 2 ways not to waste bread!
    1:50
    How to make panko and breadcrumbs at home: 2 ways not to waste bread!
    13647 VIEWS
    Food Inspiration
  • Rolo pretzel turtles: delicious and easy to make!
    1:21
    Rolo pretzel turtles: delicious and easy to make!
    14266 VIEWS
    Food Inspiration
  • Gozleme: the Turkish bread stuffed with feta and spinach!
    2:25
    Gozleme: the Turkish bread stuffed with feta and spinach!
    4912 VIEWS
    Food Inspiration
  • Potato peel chips: the tasty recipe to reuse potato peels
    1:44
    Potato peel chips: the tasty recipe to reuse potato peels
    19328 VIEWS
    Food Inspiration
  • Amaretto pie: a fantastic and delicious recipe!
    2:10
    Amaretto pie: a fantastic and delicious recipe!
    6618 VIEWS
    Food Inspiration
  • Feta and spinach pastry squares: fragrant and delicious!
    1:52
    Feta and spinach pastry squares: fragrant and delicious!
    13679 VIEWS
    Food Inspiration
  • Carnival fritters: how to make them puffy and crunchy!
    1:44
    Carnival fritters: how to make them puffy and crunchy!
    22734 VIEWS
    Food Inspiration
  • Sweet bread cake: how to reuse stale bread for a special dessert!
    3:33
    Sweet bread cake: how to reuse stale bread for a special dessert!
    1683 VIEWS
    Food Inspiration
  • Mini potato croquettes: delicious and crunchy!
    1:42
    Mini potato croquettes: delicious and crunchy!
    16331 VIEWS
    Food Inspiration
  • Fried triangles: sweet and very soft brioches!
    2:38
    Fried triangles: sweet and very soft brioches!
    18657 VIEWS
    Food Inspiration
  • Cheesy potatoes: here's how to make them crispy in a few simple steps!
    1:12
    Cheesy potatoes: here's how to make them crispy in a few simple steps!
    633 VIEWS
    Food Inspiration
1.670
Download video
Baked Spaghetti Squash with Italian Meat Sauce
Insert this video in your website

Sizes -

Video title

Autoplay

  1. Spaghetti pumpkin
    Spaghetti pumpkin 114 • of Food Inspiration
    Parmesan spaghetti: a unique dish that everybody will love!
    Parmesan spaghetti: a unique dish that everybody will love! 2241 • of Food Inspiration
  2. Spaghetti roll: an amazing italian recipe!
    Spaghetti roll: an amazing italian recipe! 843 • of Food Inspiration
    Spaghetti Pie
    Spaghetti Pie 2194 • of Food Inspiration
  3. Spaghetti balls: a fun way to switch up your traditional spaghetti and meatballs!
    Spaghetti balls: a fun way to switch up your traditional spaghetti and meatballs! 3916 • of Food Inspiration
    Spaghetti rolls
    Spaghetti rolls 112 • of Food Inspiration
  4. Wurstel and spaghetti
    Wurstel and spaghetti 311 • of Food Inspiration
    Spaghetti baskets: a tasty and unique recipe!
    Spaghetti baskets: a tasty and unique recipe! 4413 • of Cookist
  5. Breaded squash cutlet: you’ve never tried anything like it before!
    Breaded squash cutlet: you’ve never tried anything like it before! 7114 • of Cookist
    Spaghetti alla carrettiera: the famous Italian dish with oil, parsley and garlic!
    Spaghetti alla carrettiera: the famous Italian dish with oil, parsley and garlic! 24083 • of Cookist
  6. Eggplant and spaghetti roll-ups: you won’t be able to eat just one!
    Eggplant and spaghetti roll-ups: you won’t be able to eat just one! 6074 • of Cookist
    Crunchy squash cordon bleu: an easy and quick recipe for a delicious dinner!
    Crunchy squash cordon bleu: an easy and quick recipe for a delicious dinner! 4718 • of Cookist
  7. No-butter squash cake: here’s how to make it moist and fluffy.
    No-butter squash cake: here’s how to make it moist and fluffy. 15331 • of Cookist
    Spaghetti sushi: yummy and easy!
    Spaghetti sushi: yummy and easy! 2147 • of Food Inspiration
  8. Spaghetti with meatballs: a tasty combination that everyone will love!
    Spaghetti with meatballs: a tasty combination that everyone will love! 10908 • of Cookist
    Easy Baked Meatballs with tomato sauce: ready in 30 minutes!
    Easy Baked Meatballs with tomato sauce: ready in 30 minutes! 42784 • of Cookist
contact us PRIVACY POLICY privacy settings ALL RIGHTS RESERVED Cookist by Ciaopeople cookist@ciaopeople.com
)