How to make a rainbow and healthy smoothie

published on 1 August, 2018 at 13:32
Red Layer
1 cup frozen strawberry, cherries and raspberries
3 tablespoons vanilla yogurt (Greek or vegan)
3 tablespoons cashew milk
 
Orange Layer
3/4 cup frozen mango
1 cutie, peeled
4 tablespoons carrot-apple purée Yellow Layer 
1/3 cup frozen pineapple
4 frozen peach sections
2" banana
1/4 cup cashew milk
 
Green Layer
3/4 cup frozen green grapes
1/2 cup spinach
3 tablespoons vanilla yogurt (Greek or vegan)
1/4 cup cashew milk
 
Purple Layer
3/4 cup frozen blueberries 
2" banana
1/4 cup cashew milk
 
Bright Pink Layer
1 pitaya pack
2" banana
3 tablespoons cashew milk
 
more
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