Cleansing foods to naturally detox your body

Broccoli and leafy greens

All leafy greens - spinach, cauliflowers, broccoli, Swiss chard, arugula, brussels sprouts, are rich in dietary fibers that facilitate digestion and help eliminating toxins. In addition they contain vitamin A, C and E, betacarotene, and important minerals such as iron and calcium. Broccoli help detox your lungs and liver especially because of sulfur and sulforaphane.

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Published by
Love Kitchen

published on 9 January, 2018 at 14:17

Consuming detoxifying foods is important to flush your body clean of toxins and cleanse vital organs such as liver and kidneys. Here are the foods that detox the body.